Organic Coconut Oil Showdown: Soulflower vs COCO and CO

We compare Soulflower Extra Virgin Coconut Oil with COCO and CO. Coconut Oil. Both are popular organic coconut oil picks. They serve different buyers though. This breakdown covers price, formula, and results. You will know which one fits you.
| Factor | Soulflower Extra Virgin Organic Coconut | True Organic Coconut Oil, 16 oz |
|---|---|---|
| Price | Check price | Check price |
| Size | 6.77 oz bottle | 8 oz jar |
| Key technology | cold-pressed virgin oil | raw clean-beauty grade oil |
| Best for | budget multi-use oil | premium clean-beauty oil |
| Ease of use | Easy, warm between palms | Easy, scoop and melt in hands |
| Finish | Soft, moisturized hair and skin | Silky, nourished hair and skin |
| Overall value | Check price | Check price |
Our Verdict
Choose Soulflower Extra Virgin Coconut Oil 6.77 oz if you want pure oil at a friendly price. Pick COCO and CO. Coconut Oil 8 oz if you want a premium jar for beauty routines. For most buyers, Soulflower wins for everyday value.
More Top Picks in This Category
Not sold on either of these two? Here are more bestselling options worth considering.

Best for: Best for premium raw coconut oil purists.
COCO and CO. Pure Organic Coconut Oil, 8 oz
- 8 oz raw organic coconut oil
- Centrifuge-extracted
- Premium raw quality
- For hair, skin, and oil pulling
Pros
- Premium raw extraction
- Very pure
- Multi-use
Cons
- Higher price
- Small jar

Best for: Best for families who use coconut oil daily.
It's Pure Natural Organic Coconut Oil, 16 oz
- 16 oz organic virgin oil
- Cold-pressed unrefined
- Value family size
- Hexane free
Pros
- Excellent value
- Pure formula
- Big jar
Cons
- Bulky
- Solid at room temp

Best for: Best for stocking up on ethical organic coconut oil.
Dignity Coconuts Organic Coconut Oil, 15 oz, 2 Pack
- Two 15 oz jars
- Raw organic virgin oil
- Ethically sourced
- Stock-up pack
Pros
- Double quantity
- Ethical sourcing
- Raw quality
Cons
- Two jars to store
- Higher upfront cost
Want the Full Picture?
The Scalp-Oiling Debate: Who Benefits and Who Breaks Out
Coconut oil on the scalp is the most contested topic in natural hair care, and the honest answer is that it depends on the scalp. Dry, flaky scalps without active dandruff often improve with light coconut oiling: the oil softens flakes and calms the tight, itchy feeling. Oily, acne-prone, or dandruff-active scalps usually get worse, because coconut oil is highly comedogenic and the yeast behind dandruff feeds on oils.
Safe leave-on durations matter. A pre-wash scalp treatment of twenty to thirty minutes, massaged in and then shampooed out thoroughly, gives dry scalps the benefit with minimal risk. Overnight scalp oiling is where clogged follicles and breakouts along the hairline happen, especially for acne-prone skin. If you develop itching, pimples at the hairline, or increased flaking after scalp oiling, stop; your scalp is voting no. The Soulflower and COCO and CO oils on this page are both pure enough for this test, but start with the cheaper Soulflower for experimentation. For dandruff-specific scalp oil guidance, our hair oil for dandruff guide covers causes, treatments, and prevention.
Patch Testing Oils for Scalp Use
Scalp skin hides under hair, which makes reactions harder to spot and easier to ignore. Before committing to coconut oil as a scalp treatment, do a behind-the-ear test: apply a small amount to the skin behind one ear, leave it for 48 hours, and watch for redness, itching, or bumps. The behind-the-ear site mimics scalp skin better than the forearm.
Know what different reactions mean. Mild itching that fades in an hour is often just sensitivity to the new product; persistent redness or bumps signal a true intolerance. A sudden increase in flaking after starting scalp oiling usually means the oil is feeding dandruff yeast, not an allergy, and the answer is stopping the oil rather than switching brands. Test one product at a time; starting coconut oil, a new shampoo, and a scalp serum in the same week makes the culprit impossible to identify. For the best-reviewed scalp oil alternatives, our best oil for dandruff roundup compares top scalp treatments.
Storing Natural Coconut Oil So It Lasts
Coconut oil is more stable than most natural oils thanks to its saturated fat content, but it still ages. Unrefined, cold-pressed oils like the two on this page keep 18 to 24 months at room temperature when stored properly: cool, dark, sealed. Heat and light are the enemies; a jar beside a sunny window or on top of a hot radiator goes off noticeably faster.
Signs of rancidity: the fresh coconut scent turns sour or soapy, the oil yellows beyond its normal slight tint, or it develops an off taste if you also cook with it. The jar format needs one extra hygiene habit: always scoop with clean, dry hands or a spoon, since water and bacteria introduced by wet fingers shorten shelf life. The Soulflower bottle's pour format avoids this issue but exposes more oil to air per use. Neither needs refrigeration, which just makes scooping miserable. Buy sizes you will finish within a year; the 6.77 oz Soulflower suits solo users better than a giant tub that sits for two years. Fresh oil performs better in every use, from scalp treatments to hair masks.