Olaplex No.3 vs SheaMoisture Smoothie: Which Treatment Wins

No.3 rebuilds bonds while the Smoothie defines curls with moisture. Different jobs, both excellent.
| Factor | Batiste Original Dry Shampoo, 5.71 oz | Aussie Total Miracle Shampoo and Conditi |
|---|---|---|
| Price | Check price | Check price |
| Size | 8.5 oz | 12 oz |
| Main job | Bond repair | Curl moisture |
| Best hair type | Damaged, all | Curly, thick |
| Use frequency | Weekly | As needed |
| Visible results | 2-4 weeks | Immediate |
| Value | Good | Excellent |
Our Verdict
Choose Olaplex No.3 for damaged hair needing real repair. Choose SheaMoisture Smoothie for curly hair needing moisture and definition. Both are beloved. Your hair's main problem decides. Damaged curls can use both in rotation.
More Top Picks in This Category
Not sold on either of these two? Here are more bestselling options worth considering.

Best for: Quick moisture boosts at home or away.
Aussie 3 Minute Miracle Moist Deep Conditioner, Travel
- Travel deep conditioner
- 3-minute treatment
- Intense moisture
- Affordable
Pros
- Fast deep conditioning
- Great for travel
- Very cheap
Cons
- Small size
- Not for fine hair
- Strong scent

Best for: Thick curly hair needing moisture and definition.
SheaMoisture Coconut and Hibiscus Curl Enhancing Smoothie
- Curl enhancing smoothie
- Coconut and hibiscus
- Moisturizing
- For thick curly hair
Pros
- Defines curls beautifully
- Rich moisture
- Natural ingredients
Cons
- Too heavy for fine hair
- Strong scent
- Can cause buildup

Best for: Damaged hair needing serious weekly repair.
Olaplex No.3 Hair Perfector Pre-Shampoo Treatment, 8.5 oz
- 8.5 oz pre-shampoo
- Bond-building treatment
- Repairs damage
- All hair types
Pros
- Visible repair
- Strengthens hair
- Large bottle value
Cons
- Needs 10 plus minutes
- Pricey
- Not a conditioner
Brush dry shampoo out at night rather than sleeping in it. The overnight hours give the starch time to absorb oil, and brushing it out before bed removes the excess that would otherwise transfer to the pillowcase and back onto the scalp.
Rinse clarifying shampoo thoroughly; residue defeats the purpose. Double-rinse after every clarifying wash to ensure the stripped buildup actually leaves the hair.
Dry Shampoo and Clarifying: The Buildup Cycle
Dry shampoo and clarifying shampoo are two ends of the same cycle. Dry shampoo like the Batiste in this comparison absorbs oil and extends time between washes, but every application adds starch and powder buildup to the scalp. After two to three dry shampoo days, the scalp needs a proper clarifying wash to reset; stretching further creates the itchy, flaky scalp that gets misdiagnosed as dandruff.
The application technique determines the buildup. Spray from eight to ten inches away, let it sit for two minutes to absorb oil, then massage and brush through thoroughly. The common mistake is spraying too close, which concentrates product in one spot and creates visible white residue. Apply at night rather than morning for best results; the hours of absorption time mean you wake up with clean-feeling hair and need less product. For comparing dry shampoo formulas, our Batiste comparison breaks down the options.
For blonde swimmers, a purple shampoo once weekly counteracts the greenish cast chlorine causes. The purple neutralizes the unwanted tone while the chelating shampoo handles the chemical removal; the two products do different jobs.
Swimmer's Hair: Chlorine Care
Chlorine is the harshest regular exposure most hair faces, and swimmers need a dedicated protocol. Before swimming: wet hair with fresh water and apply a leave-in conditioner or oil. Saturated hair absorbs less chlorinated water; this single step does more than any post-swim product. After swimming: rinse immediately with fresh water, then wash with a clarifying or swimmers' shampoo that chelates chlorine.
The green tint in blonde hair is copper from pool chemicals binding to the hair, not the chlorine itself; a chelating shampoo removes it. Regular swimmers should clarify weekly and deep condition weekly, since chlorine strips moisture aggressively. A swim cap helps but does not seal completely; the pre-wet method matters even with a cap. For deep conditioning after chlorine exposure, the deep conditioner comparison covers the repair options.
Test your water before buying treatments: fill a clear bottle with tap water, add a drop of dish soap, and shake. Soft water foams easily; hard water produces scum instead of suds. The test costs nothing and explains mysterious hair behavior.
Hard Water: The Invisible Buildup
Hard water deposits minerals on hair that no regular shampoo removes, creating dullness, stiffness, and faded color that gets blamed on products. The signs: hair feels rough despite conditioning, color fades fast, and blonde turns brassy within days. A chelating shampoo used monthly dissolves these mineral deposits; regular clarifying shampoos handle product buildup but not minerals, so the distinction matters.
The long-term fix is a shower filter, which costs less than the wasted products hard water ruins. Until then, the monthly chelating wash keeps minerals from accumulating. If you move to a hard-water area and your hair suddenly misbehaves, check the water before replacing your routine; the products were never the problem. For the category overview, our best clarifying shampoos guide covers chelating and clarifying options.
Want the Full Picture?
Small Habits That Improve Every Wash
Picking between the Aussie 3 Minute Miracle Moist Deep Conditioner, Travel and the SheaMoisture Coconut and Hibiscus Curl Enhancing Smoothie is only half the job, because the way you lather, rinse, and repeat decides how either formula performs. If your hair does not lather well on the first pass, a quick second shampoo with a smaller amount often works better than using a huge dollop the first time.